Learning Library
Expand your knowledge with our curated collection of educational videos. Learn about the science, principles, and practices that support optimal health and wellness.
Visit Official Learning CenterA Simple Way For Intermittent Fasting
Learn how Unicity’s Feel Great products can help you get started with intermittent fasting.
Watch on YouTubeHow the Body Uses Fuel By Dr. Benjamin Bikman Ph.D.
Dr. Bikman believes it's simple: Prioritize protein, fuel with fat, and control carbohydrates. Insulin is the key.
Watch on YouTubeHow to Naturally REVERSE Insulin Resistance & TYPE 2 DIABETES | Dr. Jason Fung
Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist).
Watch on YouTubeROOT CAUSE Of High Blood Pressure & How To TREAT IT With Fasting! | Dr. Pradip Jamnadas
You probably wouldn’t expect a cardiologist to tell you that not eating is the key to better heart health. But Dr. Pradip Jamnadas is a passionate believer in finding new solutions to old diseases – and in finding those solutions within ourselves.
Watch on YouTubeReady to Start Your Journey?
Apply what you've learned and take the first step towards feeling great again.
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